OUR ATHLETES

Built different. Just like our products.

These are the hands that test our products every day—calloused, chalked, and crushing it. Meet the athletes who put Heavy Handed to work.

Sarah Boltz holding Heavy Handed
✨ Athlete of the Month

SARAH “BOLTZ” BOLTZ

CrossFit athlete • Nutrition coach • Surf hippie • Wife • Dog mom

"CrossFit saved me from my eating disorder by teaching me to honor my strong body instead of trying to continuously shrink it."

CrossFit Since: 2018
Competitions: Wodapalooza (WZA), The Fittest Experience (TFX)

Follow Sarah on Instagram →

Nina Vragovic

NINA “NEENS” VRAGOVIC

CrossFit athlete & remote coach at Mayhem

Started CrossFit after watching documentaries during COVID.
Now trains full-time at Mayhem and coaches remotely.

Semifinalist: 2023, 2024, 2025

“Pressure is a privilege; it only comes to those who earn it.”
— Billie Jean King

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Colten Mertens

COLTEN “IRON HOG” MERTENS

4× Individual CrossFit Games athlete & farmer

Also raises Dachshund puppies.

“Difficulties strengthen the mind, as labor does the body.”
— Seneca

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Austin Hatfield

AUSTIN “MR. NOBODY” HATFIELD

2× CrossFit Games athlete with 7 years of CrossFit experience

Trains at CrossFit Coal and CrossFit Mayhem.

“Do or do not. There is no try.”
— Yoda

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Spencer Panchik

SPENCER “SPANKY” PANCHIK

2× CrossFit Games athlete with 17+ years experience in the sport

Also passionate about the outdoors.

“Confidence comes from preparation.”
— Kobe Bryant

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Healthier hands in 7 days...Guaranteed!