Calluses Aren’t the Problem — But Ignoring Them Is October 15, 2025Greg Rivera If you work with your hands, calluses are part of the deal. Whether you're swinging a hammer, racking weights, turning wrenches, cutting hair, or grinding through 12-hour shifts, your hands are...
What’s Inside Heavy Handed? Ingredients That Actually Work for Dry, Cracked Hands October 09, 2025Greg Rivera If you’ve ever picked up a hand cream and couldn’t pronounce half the ingredients, you’re not alone. Most hand care products are loaded with cheap fillers, greasy bases, and scents...
Don’t Wait for Winter to Wreck Your Hands October 02, 2025Greg Rivera Every fall, like clockwork, it starts. The mornings get colder. The wind kicks up. Gloves come out. And for anyone who works with their hands — construction crews, nurses, mechanics,...
When Your Hands Take a Beating: A Real Guide to Hand Cream That Actually Works September 23, 2025Greg Rivera Look, I get it. You've probably never thought you'd be reading a blog about hand cream. But here we are, and if you've made it this far, chances are your...
How to Keep Your Calluses Tough Without Tearing: A Guide for Serious Lifters August 28, 2024Greg Rivera When you're hitting the gym hard, the last thing you want to worry about is a painful callus tear mid-lift. But for many serious lifters, CrossFit athletes, and anyone who...
A Day in the Life of Your Hands: How to Keep Them Strong and Healthy June 20, 2024Greg Rivera Your hands are your tools, and as an athlete, they endure a lot. From gripping barbells to handling tough jobs, your hands go through various activities daily. Understanding how to...
Stay in the Game: Comprehensive Hand Care for Peak Athletic Performance May 15, 2024Greg Rivera For athletes, every aspect of physical health is crucial, including hand care. Whether you're gripping a barbell, doing floor exercises, or handling sports equipment, the condition of your hands can...
The Evolution of Athletic Hand Care: How We Got Here April 18, 2024Greg Rivera Ever wonder why we obsess over the right shoes and gear but often overlook our hands? Let’s dive into how hand care has evolved alongside our sports and workouts, from...
The Athlete's Guide to Overcoming Hand Wear & Tear: Strategies from the Trenches March 20, 2024Greg Rivera In the grueling world of high-intensity training, where every lift and pull tests the limits of your body, your hands emerge as silent warriors. Day in and day out, they...
5 Signs It's Time to Rescue Your Workout-Weary Hands 🚨 February 14, 2024Greg Rivera In the midst of conquering fitness challenges, it's easy to overlook the toll these triumphs take on our hands. Here's a deep dive into the signs indicating your hands are...
Peak Performance: Why Athletes Need Specialized Hand Cream January 18, 2024Greg Rivera As an athlete, your hands are as vital as your strength and stamina. They endure rigorous routines, from gripping barbells to braving the elements during outdoor training. However, this can...
Winter Workouts? Keep Your Hands Tough & Ready with Heavy Handed December 14, 2023Greg Rivera Winter is here and it's not just the cold we battle, but also the toll it takes on our hands. If your hands feel like they've been through a blizzard...